Your Guide to Supporting Someone Struggling with mental health
If you have found yourself searching this topic or tapping on this post I am assuming you have or are in a position where you have a friend you can tell...
If you have found yourself searching this topic or tapping on this post I am assuming you have or are in a position where you have a friend you can tell...
May is Mental Health Awareness Month, a time to raise awareness about mental health and the importance of taking care of our mental well-being. Mental health is a crucial aspect...
Mindful breathing is a simple and effective way to reduce stress and increase focus. To begin, find a quiet place where you can sit or lie down comfortably. Close your eyes...
A spiritual bath is a practice that involves cleansing your mind, body, and soul using water that has been blessed with intention, herbs, or other ingredients. It is also known...
You know the old saying "What doesn't kill you makes you stronger" well science has shown that it's surprisingly accurate—even at the cellular level—at least in some circumstances. Ice baths are...
Flower Moon 2023: What the Full Moon in May 2023 Means. The Scorpio Full Moon reaches its peak fullness on Friday, May 5, 2023. Scorpio is a sign associated transformation and under the...
You've probably noticed that Epsom salts come in a giant bag. And by giant, I mean giant. like our 5lb bag of Soaking Salts. This is on purpose. You need a lot more...
Angel numbers are a sequence of three or four numbers that appear mysteriously in your life to deliver spiritual messages from the universe. You have probably seen these signs appearing throughout...
Yes, Mercury is in the microwave. That’s why communication is all screwed up. For example, you probably have no clue why everyone is saying “Mercury is in the microwave.” “mercury in the...
Take the three water signs— Cancer, Scorpio, Pisces, they are the most emotionally intelligent, intuitive, and spiritual in the zodiac. They let their compassionate, empathetic hearts rule the show and don't hesitate to...
What is Gua Sha and why do you need it in your life? Gua sha is a traditional Chinese and East Asian facial scraping technique used to invite increased circulation, well-being,...
On Friday, May 5, 2023 the Moon will fill up with the powerful Full Moon Energy. Pay attention to the energy around you starting as early as Friday evening and into...
The lovely Taurus, ruled by Venus the planet of love and beauty you may think self care comes so naturally for this sign but truthfully, I don't think there is...
If you’re looking for a luxurious, relaxing bath experience, you have to try our line of natural bath bombs. These XL bath bombs are slow fizzing, and full of minerals and...
National Bath Bomb Day is celebrated on May 25 every year. The day is for you to take time for self-care and relaxation through bath bombs. Bath bombs are a great addition to...
Here’s how to perform a simple new moon ritual for inviting new beginnings into your life, work, and relationships! (PRECAUTION: please practice fire safety) New Moon Ritual Step #1 -...